I know normally Thursdays are set aside for nutrition and healthy goodness, but I haven't been very healthy this week nor have I had the "want to". I know I need to but I would rather go home after work and catch up on my dvr. Lazy? Yes. Is this a good thing? NO.
Yes, I know everyone needs to have those days where they can just be lazy in some comfy clothes, veg out and watch tv and not work out for a couple of days. Well...I had about two weeks of those days due to the blizzard and I CAN'T GET OUT OF IT. I need help! Like, super bad help. Like Jillian Micheal's coming to my house and yelling at me to get my lazy, fat, cellulite ass off the couch, out of bed and into the gym. THAT kind of help. Yes, I said cellulite. Everyone has it. Movie stars have it. Freakin Queen of England to be probably has it. ( I mean...I hope people have it other than me) I would like to deny that I have it. But, its there. And now, I have proclaimed it to the world.
Why is it sooo difficult to get back into a routine after just a week or so set back? This has happened to me time and time again. I would be doing great, working out everyday, eating well. Then boom. I get like the plague and I am out for a month, then I go on vacation or something, and excuses keep coming and before you know it six months have passed along with about a billion dozen boxes of cookies that have been eaten before I even went back to the gym. Please, tell me this happens to other people??
Well, I am determined to not let this be the case again. I have to get my jiggly, cellulite ass, chicken winged arms back into the gym. Jillian Micheal's or not. I need to do a million squats and lunges and get in bikini shape. I have to, I have to, I have to!!
I love to work out...I love the feeling after a good work out. I just need to get back into it.
"Exercise gives your endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't." Quick...name that movie??
So, with this little proclamation. I decided I am going to do the whole 30 days of Jillian Micheal's 30 day Shred...lets see if she really knows what she is talking about. I have done it before...but not for a month straight. I will be doing this along with my normal gym routine.
If your wondering why I went on m little tangent about this. 1. I have my follow-up doctors appointment today about my dairy allergy. I thought I would have lost a few lbs...you know not having dairy and all. I haven't lost anything. In fact, I gained 2 lbs. I blame the damn blizzard and me getting snowed in with oreos. 2. I needed to post this to the world, so I will hold myself accountable and actually stick to something.
Lauryn’s Wind-Down Routine
1 day ago
7 comments:
I wish I had the awnser. I haven't been to the gym all week and I'm feeling it. Ugh!
I could be the whole sheet cake we consumed while the blizzard from hell was taking place. :)
You can do it, you can do it.....
I meant to say "it"
First off your are buetiful! Second I totally understand the billizard got me out of my gym and eating routine as well. I'm proud of you for setting a goal to start back up and do the 30 day shred! You will do great I'm sure of it!
~Bestie
You're gonna rock that 30 day work out program and get in crazy-awesome cute summer clothes shape! Holla....
Good luck with your no-dairy follow up appointment.
-Honey
LEGALLY BLONDE!! Woo hoo....I win! :)
You'll have to tell me how this 30 day shred goes......I bet you'll rock it!
I'm going today! I dare you to too!!!
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