with Miss Raven and Miss Kristen
Week 2 of "Inspire me: Healthy"
First, thank you all for your sweet comments and your words of encouragement last week after my post. It means so much to me that I have y'all to keep me motivated and for us all to keep one another motivated as well.
That's what I love about this link-up...the huge support system behind it.
With that being said...I have yet to get back into a solid work out routine. The last week has sort of been a whirlwind of sorts, so I am taking to Pinterest today and posting some of my favorite work out finds that I like and that I have done in the past.
What I am going to try and focus on is HIIT--High Intensity Interval Training, and weight training.
Jillian Michaels loves some HIIT...it's such a good and effective way to shed the lbs and to get your heart rate high.
Here are a few HIIT workouts I plan on trying
The Tone It Up girls are really awesome and giving good work outs
Now for some motivation
Happy Thursday!!
9 comments:
I have the tone it up plan!! there are pros and cons! monstlys pros... only cons are you can't find some of the foods in a small town!! but they are awesome!!
Loooove that Gwyneth quote. So true.
I added in Jillain Michaels this week to my life! LOVE her! And her HIIT!!
Thanks for linking up!!
Kristen
This was really great, thanks for posting all the awesome inspiration and workout ideas!
I love those pins! I can totally relate to looking in the mirror and hating what I see. I just need to remember that and get my ass up and run!
Some great inspiration!! Love those pins!! :)
I love the Gwyneth quote! So true! Also HIIT workouts are amazing!
I absolutely love HIIT workouts! They definitely keep working out interesting and fun. The high intensity gives great results also! Good luck!
Clarissa
okay... totally inspired after reading this! hahaha LETS DO IT GIRL!
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